Testimonials

"Shana is amazing to work with. She's friendly, knowledgeable, & encouraging. From the start I have felt heard & know I have 100% support along my journey to better health. I receive healthy, delicious recipes that even my kids love to eat! Weekly check ins can be as brief or as long as I'd like/need with motivational goals to stay on track.

I've lost 10 pounds on my journey this far & the amount of food I eat now is way more than I'd have ever guessed. I feel full throughout my days of running to & from kid activities, work, & a very busy home life. I feel so much better keeping up with my day to day. I'm still looking to lose about 10 more pounds. I know I'll get there with Shana's consistent & encouraging help.

Why did I choose G.A.F.F. over others?

Shana is a mother of 3 just like me. She gets my crazy, busy schedule. The "plan" does not include specialized drinks or program specific purchases. I buy normal groceries from the store & Shana helps me learn what works for me over time. It is not a 1 size fits all set up. It's unique to you personally & sets you up for a lifetime of health."